In 100 g (Grams) of Fish, tuna, light, canned in water, without salt, drained solids there is 0.996 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Fish, tuna, light, canned in water, without salt, drained solids.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Fish, tuna, light, canned in water, without salt, drained solids

Fish, tuna, light, canned in water, without salt, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, light, canned in water, without salt, drained solids are listed below.

Water	75.21 g	75.21%
Energy (calorie)	116 kcal
Energy (joule)	487 kJ
Protein	25.51 g	25.51%
Total lipid (fat)	0.82 g	0.82%
Ash	0.78 g	0.78%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.53 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	163 mg	0.16%
Potassium, K	237 mg	0.24%
Sodium, Na	50 mg	0.05%
Zinc, Zn	0.77 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.011 mg
Selenium, Se	80.4 µg
Fluoride, F	18.6 µg

Nutrients in Fish, tuna, light, canned in water, without salt, drained solids